if your relationship has enough trust

Post by I Would Like To Join Regular Health Tips.

Wednesday 24 September 2014

Top 10 Foods that Increase Sperm Count

1. Bananas

Bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain Vitamin A, B1 and C. These vitamins promote sperm production and also enable the body in improving its stamina.
2. Dark Chocolate

Dark chocolate contains an active ingredient known as L-arginine HCL. This helps in increasing the semen volume and it also raises sperm count. Eating dark chocolate can help men in having better orgasms.
3. Garlic

Garlic is rich in allicin that helps in improving blood circulation. This in turn promotes blood circulation in the genitals and strengthens the sperms. Garlic also contains Vitamin B6 and selenium which controls the secretion of sex hormones and reduces sperm damage.
4. Pomegranates

Pomegranates are rich in an antioxidant that reduces malondialidehyde which is responsible for damaging the sperms. Consuming pomegranates on a regular basis can help the body in killing free radicals and also in improving the potential of the sperms.

5. Beef

Beef contains zinc which protects the sperms from the influence of free radicals. Zinc also prevents the conversion of testosterone into estrogen. Thus it also promotes libido.
6. Walnuts

Walnut is rich in arginine which helps in raising semen volume and also promotes sperm production. It is also composed of omega-3 fatty acids that promote blood circulation in the penis. Walnuts are rich in antioxidants and they protect the body from several diseases.



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TOP 10 FOODS FOR STRESS REDUCTING .
 Walnut,
 Almonds,
 Avocados,
  salmon,
 Turkey, Dried Apricots,
 Spinach,
  Dk Green Veggies,
 oranges.

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Regular Health Tips Like Page AND Share https://www.facebook.com/regularhealthtips Would U Like To Join Regular Health Tips? so " LIKE OUR PAGE" for daily updates Please feel free to Like ✔ Comment ✔ Share ✔ Tag ✔

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CONFIDENCE , HOPE, AND HARDWORK

CONFIDENCE Once, all village people decided to pray for rain. On the day of prayer all people gathered and only one boy came with an Umbrella, that’s Confidence "Confidence is half of victory." TRUST Trust should be like the feeling of a one year old baby when you throw him in the air,he laughs because he knows you will catch him; that’s Trust HOPE Every night we go to bed, we have no assurance to get up alive in the next morning but still you have plans for the coming day ; that’s Hope HAVE CONFIDENCE, TRUST & HOPE comments if you like

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Remedies For depression

Remedies For depression • Keep a positive attitude towards others even if they do not show a friendly attitude towards you. • Use raw vegetables. • Eat oranges, berries, black grapes, olives. • Eat dry fruits before meal. • Drink warm milk with honey and cinnamon powder (equal quantity) at night. • Drink warm water with 1tbs honey at daytime. • Wash your hair with water of bairi leaves. • Eat fruit of the season in the beginning of the season. • Recite salwat 100 times daily. • Drink orange juice to overcome deficiencies in your body. Share if you like

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TOP MOST 50 BEAUTY TIPS BY UK WOMEN

1. Cucumber on eyes to freshen them up 2. Drink 2 litres of bottled water everyday 3. Toothpaste on spots 4. Tea bags on tired eyes 5. Brush talcum powder through hair to freshen it up 6. Sleep in socks filled with moisturiser for soft feet 7. Pinching cheeks to give a natural blush 8. Shave legs with hair conditioner 9. Lemon juice on highlighted hair 10. Drinking plenty of milk 11. Toothpaste on insect bites 12. Nail polish in fridge 13. Baking soda on teeth to make them whiter 14. Vaseline on eyebrows 15. Lipstick on cheeks when you run out of blusher 16. Final hair rinse in vinegar 17. Spray hairbrush with perfume 18. Fish pedicures 19. Cold teaspoons applied to eyes to reduce puffiness 20. Using honey as a face mask 21. Super glue broken fingers nails rather than rip them off 22. Steam face in water with fresh herbs added 23. Vaseline to smooth out frizzy hair 24. Heat up eye lash curlers before using them 25. Sleep on back to avoid wrinkles 26. Add sugar to soap to exfoliate 27. Rinse hair with beer 28. Iron long hair to make it flat (before straighteners were invented) 29. Lemon juice to whiten tips of nails 30. Kept eyebrow & eyeliner pencils and lipsticks in the fridge 31. Pouring milk in to the bath or on skin 32. Apply whisked eggs to hair to make it shiny 33. Whitening toothpaste to get rid of fake tan on palms 34. Mix a drop of serum with foundation to make skin glow 35. Massage an ice-cube over your face to reduce wrinkles and acne 36. Use the cold setting on hair dryer to set mascara 37. Sleeping on a silk pillowcase to reduce wrinkles 38. Tomato ketchup on hair to reverse hair dye 39. Pumpkin and coconut oil on your hair to give it a moisture boost 40. Coffee as a body scrub to beat cellulite 41. Mash up avocado and use as a body scrub 42. Having a cold shower to make breasts appear bigger 43. Burst an evening primrose oil capsule and apply to spots to make the them heal faster 44. Antihistamine to reduce flushed cheeks 45. Rub fresh strawberries in your face to get rid of freckles 46. Using cranberry juice to boost hair shine and enhance colour 47. Adding peppermint oil to lip gloss to enhance pout 48. Brewer's yeast mixed with water to bleach facial hair 49. Soot from a spent match on a make-up brush, for smoky eyes look 50. A spritz of lemonade on damp hair to give hold and texture comments if you like it.. Share if you care
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